Workout Plan

Start plan

12 Workouts

4 Weeks

3-Day Men’s Full Body Fat Loss Mastery

Day 1

Full Body & HIIT Cardio ⚡

Day 2

Rest day

Day 3

Full Body & HIIT 🔥🔥

Day 4

Rest day

Day 5

Full Body & LISS 🦾

3-Day Men’s Full Body Fat Loss Mastery

12 Workouts|4 Weeks

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