Workout Plan

Start plan

20 Workouts

4 Weeks

5-Day Reset Calisthenics Workout Plan For Women

Day 1

Full Body Session 🫵

Day 2

Core & HIIT🤩

Day 3

Rest day

Day 4

Leg Burner ⚡

Day 5

Full Body HIIT 🔥

5-Day Reset Calisthenics Workout Plan For Women

20 Workouts|4 Weeks

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