Workout Plan

Start plan

20 Workouts

3 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

21-Day Calisthenics Slim Down Plan For Men

Day 1

Upper Body Pump 💣

Day 2

Abs + cardio Session 🤩

Day 3

Leg & HIIT 🔥

Day 4

Core & Mobility Session 👊

Day 5

Upper Body 💪

21-Day Calisthenics Slim Down Plan For Men

20 Workouts|3 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

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