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12 Workouts

4 Weeks

4-Week Get Fit Home Program

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Day 14-Week Get Fit Home Program

Upper Body No Equipment

Day 24-Week Get Fit Home Program

Rest day

Day 34-Week Get Fit Home Program

Abs No Equipment

Day 44-Week Get Fit Home Program

Rest day

Day 54-Week Get Fit Home Program

Lower Body No Equipment

4-Week Get Fit Home Program

12 Workouts|4 Weeks

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