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10 m

No Equipment

Upper Body

41 kcal

10-Min Upper Body Stretching

Stretching

Stretching

Wall Downdog

45 sTimeNo equipment

Elbow Back Stretch

45 sTimeNo equipment

Bent Arm Wall Chest Stretch

Right side

45 sTimeNo equipment

Bent Arm Wall Chest Stretch

Left side

45 sTimeNo equipment

Lateral Stretch

Right side

45 sTimeNo equipment

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