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Fix Leg Muscle Imbalance

We all have a weaker and a stronger side. It’s important to identify them and training them accordingly. In this workout we will help you fix lower body imbalances using unilateral strength and isometric exercises. Start with your weaker side first. For example, my left leg is weaker than the right one; therefore I’d start with the left leg before moving on to the right one Workout available in the Gymaholic Training App: https://www.gymaholic.co/training/workouts/410968/fix-leg-muscle-imbalance

Fix Leg Muscle Imbalance
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