allfactsgifsgym failsmemesquotesworkout routinesworkout videos
Gymaholic TrainingAchieve your health and fitness goals with personalized workout and nutrition plans.

Fix Leg Muscle Imbalance

We all have a weaker and a stronger side. It’s important to identify them and training them accordingly. In this workout we will help you fix lower body imbalances using unilateral strength and isometric exercises. Start with your weaker side first. For example, my left leg is weaker than the right one; therefore I’d start with the left leg before moving on to the right one Workout available in the Gymaholic Training App:

Fix Leg Muscle Imbalance
Share it
Join Our Newsletter

Focus on what is important with health and fitness advice that will help you become the best version of yourself.

First Name
Contact Us
What’s Gymaholic?Our mission is to make fitness simple and accessible to everyone.Gymaholic is an online training platform that provides you knowledge, guidance and resources to help achieve your health and fitness goals.You get access to exclusive content, community, workout programs and nutrition plans to be empowered to look, move, feel and live better.Made with at the gymCopyright © 2018-2021 GymaholicVersion: 1.12.104