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Let’s do 15 minutes of cardio

vs. let’s lift weights for 2 hours.

Let’s do 15 minutes of cardio

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Would you rather lift weights for two hours or do cardio for one hour? The

Would you rather lift weights for two hours or do cardio for one hour? The

Doing cardio for 15 minutes

Doing cardio for 15 minutes

Let’s do 30 mins of cardio

Let’s do 30 mins of cardio

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