Workout Plan

Start plan

28 Workouts

5 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

30-Min Kettlebell Summer Rush

Day 1

Glutes Session 🔥

Day 2

Full Body Burn ⚡️

Day 3

Core Burning Session 🥵

Day 4

Upper Body Smash 💪🏼

Day 5

Lower Body 🔥

30-Min Kettlebell Summer Rush

28 Workouts|5 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

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