Start plan

16 Workouts

4 Weeks

4-Day HIIT Focused Plan For Men

Install the Gymaholic Fitness App for a better training experience.

View plan in app

Day 14-Day HIIT Focused Plan For Men

Back, Chest & Cardio 👊

Day 24-Day HIIT Focused Plan For Men

Legs & Shoulders Session 💣

Day 34-Day HIIT Focused Plan For Men

Rest day

Day 44-Day HIIT Focused Plan For Men

Upper Body & HIIT 🥵

Day 54-Day HIIT Focused Plan For Men

Quad & Ab Workout ⚡️

4-Day HIIT Focused Plan For Men$3.75

16 Workouts|4 Weeks

$3.75

Get premium