Start plan

16 Workouts

4 Weeks

4-Day HIIT Focused Plan For Men

Day 1

Back, Chest & Cardio 👊

Day 2

Legs & Shoulders Session 💣

Day 3

Rest day

Day 4

Upper Body & HIIT 🥵

Day 5

Quad & Ab Workout ⚡️

4-Day HIIT Focused Plan For Men

16 Workouts|4 Weeks

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