Start plan

16 Workouts

4 Weeks

4-Day Men’s Calisthenics Plan With Pull Up Bar

Day 1

Upper Body Pump 👊

Day 2

HIIT ☄️

Day 3

Rest day

Day 4

Leg Circuit 👌

Day 5

Full Body Burn 🦾

4-Day Men’s Calisthenics Plan With Pull Up Bar

16 Workouts|4 Weeks

$0 today

START PLAN ⭐