8-Week Intermediate Summer Plan For Women - Gymaholic App

40 Workouts

8 Weeks

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Upper Body & HIIT 💪

Day 18-Week Intermediate Summer Plan For Women

Upper Body & HIIT 💪

Leg Day 🧨

Day 28-Week Intermediate Summer Plan For Women

Cardio Session 💯

Day 38-Week Intermediate Summer Plan For Women

Cardio Session 💯

rest image

Day 48-Week Intermediate Summer Plan For Women

Rest day

Glute Gains 🔥

Day 58-Week Intermediate Summer Plan For Women

Glute Gains 🔥

8-Week Intermediate Summer Plan For Women

40 Workouts|8 Weeks

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