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40 Workouts
8 Weeks
8-Week Intermediate Summer Plan For Women
Install the Gymaholic Fitness App for a better training experience.
Day 1
8-Week Intermediate Summer Plan For Women
Upper Body & HIIT πͺ
Day 2
8-Week Intermediate Summer Plan For Women
Leg Day π§¨
Day 3
8-Week Intermediate Summer Plan For Women
Cardio Session π―
Day 4
8-Week Intermediate Summer Plan For Women
Rest day
Day 5
8-Week Intermediate Summer Plan For Women
Glute Gains π₯
8-Week Intermediate Summer Plan For Women
$4.99
40 Workouts
|
8 Weeks
$4.99
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