Start plan

21 Workouts

3 Weeks

21-Day Beginner Calisthenics Plan For Women

Day 1

Leg Power Session 💯

Day 2

Mobility 🧘‍♀️

Day 3

Upper Body Session ⚡

Day 4

Core Session👊

Day 5

Leg Day 🧨

21-Day Beginner Calisthenics Plan For Women

21 Workouts|3 Weeks

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START PLAN ⭐