Start plan

21 Workouts

3 Weeks

21-Day Beginner Calisthenics Plan For Men

Day 1

Upper Body 💪

Day 2

Mobility Session 👊

Day 3

Leg Burner ⚡️

Day 4

Core Session 🥵

Day 5

Full Body Challenge 🥵

21-Day Beginner Calisthenics Plan For Men

21 Workouts|3 Weeks

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START PLAN ⭐