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Fat loss
Motivation
It doesn’t matter
It doesn’t matter what they think
It Doesn’t Matter How Long It Takes
It doesn’t matter how good your plan is
It Doesn’t Matter How Much You Can Lift
It doesn’t matter where you come from. All that matters is where you go. #gymaholic
Your Starting Point Doesn’t Matter
What you did yesterday doesn’t matter
Who You Were Months Ago Doesn’t Matter
Does Protein Timing Really Matter?
Workouts
40-Min Chest & Triceps Sculpt
39 minutes
40-Min Back & Shoulder Transformer
39 minutes
30-Min Chest & Triceps Trim
31 minutes
30-Min Chest & Triceps Sculpt
31 minutes
30-Min Chest & Triceps Burn
31 minutes
40-Min Chest & Triceps Power
30 minutes
30-Min Chest & Triceps Power
30 minutes
30-Min High Rep Chest & Tricep Workout
31 minutes
Upper Body Pump Time
45 minutes
Chest And Tricep Workout
45 minutes
Exercises
Kettlebell Turkish Get Up
T Bar Machine Shrug
T Bar Row
Turkish Get Up
Turkish Get Up To Hand
Turkish Get Up To Knee
Triangle Pose (Trikonasana)
Trampolining
Table Tennis
Heel Touch To Crunch