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21 m
No Equipment
Full Body
173 kcal
Core Home Workout #3
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Warmup
Circuit
Stretching
Warmup
15 s
Time
No equipment
Torso Rotation
15 s
Time
No equipment
Plank
15 s
Time
No equipment
Side Plank
Right side
15 s
Time
No equipment
Side Plank
Left side
1 m
Rest
Rest
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