Workout

Start Workout

6 m

No Equipment

Abs

95 kcal

5-Min Core Session

Block #1

Block #2

Block #3

Block #1

Plank Side To Side

20 sTimeNo equipment

Rest

10 s

Plank Side To Side

20 sTimeNo equipment

Rest

10 s

Heel Touch To Crunch

20 sTimeNo equipment

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