Workout

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5 m

No Equipment

Legs

23 kcal

5-Min Lower Body Stretching

Stretching

Stretching

Quadriceps Stretch

Right side

45 sTimeNo equipment

Quadriceps Stretch

Left side

45 sTimeNo equipment

Frog Stretch

45 sTimeNo equipment

Iron Cross Stretch

Right side

45 sTimeNo equipment

Iron Cross Stretch

Left side

45 sTimeNo equipment

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