What 30G of Protein Looks Like

30g of protein per meal isn’t as hard to hit as you think 🎯 You just have the choose the right food based on your preference. Like whole food? Try chicken thighs. Don’t like to eat a lot? Try a protein smoothie. Short on time? Try a quick omelette. And if you want to track your calories, check out the Gymaholic App 👇 https://www.gymaholic.co/app