Your Favorite Treats VS Steak with Salad

Small treats are fine in moderation, but they can easily blow your calorie budget if you’re not careful 😩 This is why calorie tracking matters. Calorie tracking made easy 👇 https://www.gymaholic.co/app Chocolote bars bag (104 g) + Fruit Snacks bag (150 g) * Calories: ~1058 * Fat: ~28 g * Carbs: ~196 g * Protein: ~12.5 g Steak + salad totals (combined) * Calories: ~922 to 1102 * Fat: ~58.3 to 82.3 g * Carbs: ~20.1 g * Protein: ~86.7 to 101.7 g Steak + salad ingredients * Striploin steak * Spring mix * Cherry tomatoes (250 g) * Olives (6) * Feta (25 g) * Avocado (60 g) * Olive oil (1 tsp)