Start plan

28 Workouts

4 Weeks

Home Body Weight Starter Plan

Install the Gymaholic Fitness App for a better workout experience.

View plan in app

Day 1Home Body Weight Starter Plan

Full Body Bodyweight Smash

Day 2Home Body Weight Starter Plan

Bodyweight Core Burn

Day 3Home Body Weight Starter Plan

Full Body Bodyweight HIIT

Home Body Weight Starter Plan$4.99

28 Workouts|4 Weeks

$4.99

GET PREMIUM