Start plan

24 Workouts

4 Weeks

5-Day Catch The Summer Kettlebell Edition

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Day 1

Kettlebell Upper Body Burn

Day 2

Kettlebell Lower Body Burn

Day 3

Kettlebell Upper Body

Day 4

Kettlebell Lower Body

Day 5

Rest day

5-Day Catch The Summer Kettlebell Edition

24 Workouts|4 Weeks

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