Workout Plan

Start plan

20 Workouts

4 Weeks

5-Day Knee Safe Plan

Day 1

Full Gym Pull Day

Day 2

Full Gym Push Day

Day 3

Full Gym Leg Day

Day 4

Rest day

Day 5

Full Gym Chest & Back

5-Day Knee Safe Plan

20 Workouts|4 Weeks

$0 today

START PLAN ⭐