Start plan

28 Workouts

4 Weeks

20-Min Healthy Lifestyle

Day 1

Full Body Session 🦿

Day 2

Full Body Smash 🦾

Day 3

Running 🏃‍♀️ 🏃‍♂️

Day 4

Full Body Crush 🔥

Day 5

Upper Body Smash🤜🏼🤛🏼

20-Min Healthy Lifestyle

28 Workouts|4 Weeks

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