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24 Workouts
4 Weeks
5-Day Catch The Summer Dumbbell Edition
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Day 1
Full Body π₯
Day 2
Full Body Smash π―
Day 3
Core & Conditioning π₯
Day 4
Upper Body Interval β‘οΈ
Day 5
Lower Body Interval π£
5-Day Catch The Summer Dumbbell Edition
24 Workouts
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4 Weeks
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