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20 Workouts

4 Weeks

4-Week Women’s Elite Calisthenics Program

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Day 1

Leg Session 💣

Day 2

Upper Body HIIT ☄️

Day 3

Core & Mobility 🧘‍♀️

Day 4

Leg Shaper & HIIT⚡️

Day 5

Full Body Session 🫵

4-Week Women’s Elite Calisthenics Program

20 Workouts|4 Weeks

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