Workout Plan

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24 Workouts

4 Weeks

4 Week Advanced Calisthenics Strength and HIIT Plan for Men

Day 1

Upper Body & HIIT 🥵

Day 2

Push & Core 💪

Day 3

Active Recovery & Mobility 🤩

Day 4

Pull and Core Session ☄️

Day 5

Leg Circuit 🤜🤛

4 Week Advanced Calisthenics Strength and HIIT Plan for Men

24 Workouts|4 Weeks

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