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Plans![5-Day Men’s Weight Cutting Calisthenics Plan With Pull Up Bar]()
![5-Day Women’s Weight Cutting Calisthenics Plan With Pull Up Bar]()
![5-Day Calisthenics Plan With Pull Up Bar For Men]()
![5-Day Calisthenics Plan With Pull Up Bar For Women]()
![4-Day Men’s Calisthenics Plan With Pull Up Bar]()
![4-Day Women’s Calisthenics Plan With Pull Up Bar]()
![Get Your First Pull Up]()
5-Day Men’s Weight Cutting Calisthenics Plan With Pull Up Bar
20 Workouts
4 Weeks
5-Day Women’s Weight Cutting Calisthenics Plan With Pull Up Bar
20 Workouts
4 Weeks
5-Day Calisthenics Plan With Pull Up Bar For Men
20 Workouts
4 Weeks
5-Day Calisthenics Plan With Pull Up Bar For Women
20 Workouts
4 Weeks
4-Day Men’s Calisthenics Plan With Pull Up Bar
16 Workouts
4 Weeks
4-Day Women’s Calisthenics Plan With Pull Up Bar
16 Workouts
4 Weeks
Get Your First Pull Up
28 Workouts
4 Weeks
Workouts![70-Min Push & Pull Workout]()
![40-Min Pull Session]()
![40-Min Pull Sesh]()
![45-Min Pull & LISS]()
![30-Min Pull Fire Session]()
![40-Min Pull Challenge]()
![40-Min Pull Mastery]()
![40-Min Pull/Cardio Blend]()
![45-Min Push/Pull Workout]()
![Intermediate Pull Foundation]()
70-Min Push & Pull Workout
1 hour, 8 minutes
40-Min Pull Session
39 minutes
40-Min Pull Sesh
40 minutes
45-Min Pull & LISS
45 minutes
30-Min Pull Fire Session
33 minutes
40-Min Pull Challenge
39 minutes
40-Min Pull Mastery
41 minutes
40-Min Pull/Cardio Blend
42 minutes
45-Min Push/Pull Workout
46 minutes
Intermediate Pull Foundation
43 minutes
