Workout

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23 m

No Equipment

Obliques +

185 kcal

Core Home Workout Gain

Warmup

Circuit

Stretching

Warmup

Torso Rotation

15 sTimeNo equipment

Plank

15 sTimeNo equipment

Side Plank

Right side

15 sTimeNo equipment

Side Plank

Left side

15 sTimeNo equipment

Rest

1 m

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