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Calisthenics Workouts for Strength and Flexibility
Bodyweight workouts focusing on strength and flexibility
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20-Min Lower Body Calisthenics Workout
21 minutes
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30-Min Calisthenics Full Body Crush
31 minutes
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30-Min Calisthenics Upper Body & HIIT
30 minutes
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30-Min Calisthenics Leg Session
31 minutes
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45 -Min Full Body Calisthenics
45 minutes
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30-Min Calisthenics Full Body Burn
28 minutes
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35-Min Calisthenics Legs HIIT
35 minutes
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40-Min Calisthenics Leg Burner
40 minutes
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