50 minutes
LISS Workouts
Low-intensity steady-state cardio for fat loss
50-Min Lower Body & LISS
50 minutes
45-Min Lean Legs + LISS For Women
45 minutes
45-Min Leg Workout & LISS
44 minutes
40-Min Upper Body & LISS For Women
40 minutes
45-Min Chest, Triceps + LISS For Men
45 minutes
45-Min Leg Burner & LISS For Women
45 minutes
45-Min Leg Workout & LISS
43 minutes
