Push Cluster Training Chest-Focused Workout

This workout will help you target your entire upper body using cluster training for two chest exercises. Aim for a weight you can only lift for 5 reps at a time. It will target your chest, shoulders and triceps using compound and isolation exercises. Give it a try and tell us what you think. Workout available in the Gymaholic Training App: https://www.gymaholic.co/training/workouts/411363/push-cluster-training-chest-focused-gym-workout