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Plans
30-Min Kettlebell Summer Rush
28 Workouts
5 Weeks
30-Min Kettlebell Summer Rush
Workouts
15-Min Core Crush
16 minutes
15-Min Core Crush
30-Min Lower Body Crush
31 minutes
30-Min Lower Body Crush
30-Min Dumbbell Leg Crush
31 minutes
30-Min Dumbbell Leg Crush
15-Min Ab Crush
15 minutes
15-Min Ab Crush
15-Min HIIT & Core Crush
15 minutes
15-Min HIIT & Core Crush
40-Min Lower Lift & Core Crush
40 minutes
40-Min Lower Lift & Core Crush
30-Min Back & Biceps Crush
31 minutes
30-Min Back & Biceps Crush
Upper Body Crush
40 minutes
Upper Body Crush
15-Min Abs Crush
16 minutes
15-Min Abs Crush
Bodyweight Lower Body Crush
48 minutes
Bodyweight Lower Body Crush
Exercises