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Articles
The PowerHybrid Challenge: Combining Strength And Endurance
The Power of Hybrid Workouts: Combine Strength and Endurance
Optimizing Hybrid Workouts: Cardio Meets Strength
How to Reduce Neck Pain Using Shoulder Stabilizer Exercises
Hip Abduction Machine: Build Bigger, Stronger Glutes
5 Effective Muscle Activation Exercises For The Lower Body
Top 5 Leg Exercises You Should Try At Home (No Equipment)
Motivation
The Powerhybrid Challenge
The Powerhybrid Challenge is For All Fitness Levels
The PowerHybrid Challenge tested my physical and mental resilience.
Defying Limits: The PowerHybrid Challenge
The exercises in the Powerhybrid Challenge
Improve Your Strength & Endurance With The Powerhybrid Challenge
Hungry. Addicted. Obsessed.
Comfort is addictive
Not everything will go according to plan.
“Normality is what weak people call living, I call it death” - Greg Plitt
Plans
Sax’s 6-Day Advanced PowerHybrid Plan for Men
24 Workouts
4 Weeks
21 PowerHybrid Challenge Preparation (Advanced)
21 Workouts
5 Weeks
14 PowerHybrid Challenge Preparation (Intermediate)
21 Workouts
5 Weeks
7 PowerHybrid Challenge Preparation (Beginner)
21 Workouts
5 Weeks
Workouts
42 PowerHybrid Challenge (Expert)
8 hours, 13 minutes
21 PowerHybrid Challenge (Advanced)
4 hours, 21 minutes
14 PowerHybrid Challenge (Intermediate)
3 hours, 4 minutes
7 PowerHybrid Challenge (Beginner)
1 hour, 47 minutes