Plans - Gymaholic Fitness App

Workout programs that will help you achieve your goals

5-Day Intermediate Men’s Gym Plan
20 Workouts
4 Weeks
5-Day Intermediate Men’s Gym Plan
5-Day Intermediate Women's Gym Plan
20 Workouts
4 Weeks
5-Day Intermediate Women's Gym Plan
Women’s 8-Week Slim Waist Workout Program
40 Workouts
8 Weeks
Women’s 8-Week Slim Waist Workout Program
5-Day Full Body Power Plan For Men
20 Workouts
4 Weeks
5-Day Full Body Power Plan For Men
5-Day Full Body Power Plan For Women
20 Workouts
4 Weeks
5-Day Full Body Power Plan For Women
Women’s 8-Week Strong Is The New Sexy Plan
40 Workouts
8 Weeks
Women’s 8-Week Strong Is The New Sexy Plan
21-Day Calisthenics Home Workout Program
18 Workouts
3 Weeks
21-Day Calisthenics Home Workout Program
Men’s 5-Day Weight Loss Program
20 Workouts
4 Weeks
Men’s 5-Day Weight Loss Program
Women’s 5-Day Weight Loss Program
20 Workouts
4 Weeks
Women’s 5-Day Weight Loss Program
8-Week Slim All Year Round Plan For Women
32 Workouts
8 Weeks
8-Week Slim All Year Round Plan For Women
Men’s 4-Day Calisthenics Home Plan
16 Workouts
4 Weeks
Men’s 4-Day Calisthenics Home Plan
Women’s 4-Day Calisthenics Home Plan
16 Workouts
4 Weeks
Women’s 4-Day Calisthenics Home Plan
Women’s 8-Week Well-Balanced Program
40 Workouts
8 Weeks
Women’s 8-Week Well-Balanced Program
Men's 5-Day Get Strong Program
20 Workouts
4 Weeks
Men's 5-Day Get Strong Program
Women's 5-Day Get Strong Program
20 Workouts
4 Weeks
Women's 5-Day Get Strong Program
8-Week Busy Women’s Full Body Program
32 Workouts
8 Weeks
8-Week Busy Women’s Full Body Program
Men’s 4-Day Road To Defined Body
16 Workouts
4 Weeks
Men’s 4-Day Road To Defined Body
Women’s 4-Day Road To Defined Body
16 Workouts
4 Weeks
Women’s 4-Day Road To Defined Body
8-Week Burn Fat & Sculpt Plan For Women
40 Workouts
8 Weeks
8-Week Burn Fat & Sculpt Plan For Women
4-Day Superior Weight Loss For Men
16 Workouts
4 Weeks
4-Day Superior Weight Loss For Men
4-Day Superior Weight Loss For Women
16 Workouts
4 Weeks
4-Day Superior Weight Loss For Women
Women’s 8-Week Well-Rounded Workout Plan
32 Workouts
8 Weeks
Women’s 8-Week Well-Rounded Workout Plan
5-Day HIIT Full Body For Men
20 Workouts
4 Weeks
5-Day HIIT Full Body For Men
5-Day HIIT Full Body For Women
20 Workouts
4 Weeks
5-Day HIIT Full Body For Women
8-Week Fat Burning Program For Women
32 Workouts
8 Weeks
8-Week Fat Burning Program For Women
5-Day Road to Strong Abs For Men
20 Workouts
4 Weeks
5-Day Road to Strong Abs For Men
5-Day Road to Strong Abs For Women
20 Workouts
4 Weeks
5-Day Road to Strong Abs For Women
8-Week Big Booty Energy Plan For Women
40 Workouts
8 Weeks
8-Week Big Booty Energy Plan For Women
4-Day Men’s Full Body Transformation
16 Workouts
4 Weeks
4-Day Men’s Full Body Transformation
4-Day Women’s Full Body Transformation
16 Workouts
4 Weeks
4-Day Women’s Full Body Transformation
Women's 8-Week Strong Body Under Construction
40 Workouts
8 Weeks
Women's 8-Week Strong Body Under Construction
4-Day HIIT Focused Plan For Men
16 Workouts
4 Weeks
4-Day HIIT Focused Plan For Men
4-Day HIIT Focused Plan For Women
16 Workouts
4 Weeks
4-Day HIIT Focused Plan For Women
4-Day Summer Shred For Men
16 Workouts
4 Weeks
4-Day Summer Shred For Men
4-Day Summer Shred For Women
16 Workouts
4 Weeks
4-Day Summer Shred For Women
5-Day Lean All Year Round For Men
20 Workouts
4 Weeks
5-Day Lean All Year Round For Men
5-Day Lean All Year Round For Women
20 Workouts
4 Weeks
5-Day Lean All Year Round For Women
4-Day Low Impact Gym Plan For Men
16 Workouts
4 Weeks
4-Day Low Impact Gym Plan For Men
4-Day Low Impact Gym Plan For Women
16 Workouts
4 Weeks
4-Day Low Impact Gym Plan For Women
5-Day Power Fat Loss For Men
20 Workouts
4 Weeks
5-Day Power Fat Loss For Men
5-Day Power Fat Loss For Women
20 Workouts
4 Weeks
5-Day Power Fat Loss For Women
8-Week Build The Legs & Burn The Fat
40 Workouts
8 Weeks
8-Week Build The Legs & Burn The Fat
8-Week To Strong Glutes
40 Workouts
8 Weeks
8-Week To Strong Glutes
4-Day Road To Summer Body For Men
16 Workouts
4 Weeks
4-Day Road To Summer Body For Men
4-Day Road To Summer Body For Women
16 Workouts
4 Weeks
4-Day Road To Summer Body For Women
5-Day Upper Body Functional Plan
20 Workouts
4 Weeks
5-Day Upper Body Functional Plan
5-Day Lower Body Functional Plan
20 Workouts
4 Weeks
5-Day Lower Body Functional Plan
5-Day Dumbbell Summer Shred For Men
20 Workouts
4 Weeks
5-Day Dumbbell Summer Shred For Men
5-Day Dumbbell Summer Shred For Women
20 Workouts
4 Weeks
5-Day Dumbbell Summer Shred For Women
8-Week Intermediate Men’s Gym Plan
40 Workouts
8 Weeks
8-Week Intermediate Men’s Gym Plan