Plans - Gymaholic Fitness App

Workout programs that will help you achieve your goals

4-Week Men’s Body Recomposition Plan
16 Workouts
4 Weeks
4-Week Men’s Body Recomposition Plan
4-Week Women’s Body Recomposition Plan
16 Workouts
4 Weeks
4-Week Women’s Body Recomposition Plan
8-Week Women’s Skinny Strong Plan
32 Workouts
8 Weeks
8-Week Women’s Skinny Strong Plan
21-Day Calisthenics Summer Plan For Men
18 Workouts
3 Weeks
21-Day Calisthenics Summer Plan For Men
21-Day Calisthenics Summer Plan For Women
18 Workouts
3 Weeks
21-Day Calisthenics Summer Plan For Women
Men's 5-Day Knee Safe Plan
20 Workouts
4 Weeks
Men's 5-Day Knee Safe Plan
5-Day Strong Is Sexy Plan For Women
20 Workouts
4 Weeks
5-Day Strong Is Sexy Plan For Women
4-Day Beginner Cutting Plan For Men
16 Workouts
4 Weeks
4-Day Beginner Cutting Plan For Men
4-Day Beginner Cutting Plan For Women
16 Workouts
4 Weeks
4-Day Beginner Cutting Plan For Women
8-Week Slim Fit Plan For Women
40 Workouts
8 Weeks
8-Week Slim Fit Plan For Women
21-Day To Summer Body Plan For Men
20 Workouts
4 Weeks
21-Day To Summer Body Plan For Men
21-Day To Summer Body Plan For Women
20 Workouts
4 Weeks
21-Day To Summer Body Plan For Women
8-Week Women’s Minimalist Summer Plan
32 Workouts
7 Weeks
8-Week Women’s Minimalist Summer Plan
5-Day Men’s Calisthenics Plan With Cardio
20 Workouts
4 Weeks
5-Day Men’s Calisthenics Plan With Cardio
5-Day Women’s Calisthenics Plan With Cardio
20 Workouts
4 Weeks
5-Day Women’s Calisthenics Plan With Cardio
8-Week Women's Lean Hybrid Plan
40 Workouts
8 Weeks
8-Week Women's Lean Hybrid Plan
Men’s 5-Day Cutting Plan
20 Workouts
4 Weeks
Men’s 5-Day Cutting Plan
Women’s 5-Day Cutting Plan
20 Workouts
4 Weeks
Women’s 5-Day Cutting Plan
Women’s 8-Week Slim For Summer Plan
32 Workouts
7 Weeks
Women’s 8-Week Slim For Summer Plan
Men's 4-Day Calorie Burner HIIT Plan
16 Workouts
4 Weeks
Men's 4-Day Calorie Burner HIIT Plan
Women's 4-Day Calorie Burner HIIT Plan
16 Workouts
4 Weeks
Women's 4-Day Calorie Burner HIIT Plan
12-Week Women’s Ready For Summer Plan
60 Workouts
12 Weeks
12-Week Women’s Ready For Summer Plan
4-Day Men’s Calisthenic Plan With Pull Up Bar
16 Workouts
4 Weeks
4-Day Men’s Calisthenic Plan With Pull Up Bar
4-Day Women’s Calisthenic Plan With Pull Up Bar
16 Workouts
4 Weeks
4-Day Women’s Calisthenic Plan With Pull Up Bar
8-Week Women’s Flat Stomach Plan
40 Workouts
8 Weeks
8-Week Women’s Flat Stomach Plan
4-Day Intermediate Plan For Men
16 Workouts
4 Weeks
4-Day Intermediate Plan For Men
4-Day Intermediate Plan For Women
16 Workouts
4 Weeks
4-Day Intermediate Plan For Women
8-Week Short Full Body Workout Program
32 Workouts
8 Weeks
8-Week Short Full Body Workout Program
21-Day Calisthenics Plan While Fasting For Men
20 Workouts
4 Weeks
21-Day Calisthenics Plan While Fasting For Men
21-Day Calisthenics Plan While Fasting For Women
20 Workouts
4 Weeks
21-Day Calisthenics Plan While Fasting For Women
8-Week Beginner To Intermediate Plan For Women
32 Workouts
9 Weeks
8-Week Beginner To Intermediate Plan For Women
5-Day Bulking Workout Program For Men
20 Workouts
4 Weeks
5-Day Bulking Workout Program For Men
5-Day Bulking Workout Program For Women
20 Workouts
4 Weeks
5-Day Bulking Workout Program For Women
4-Day Calisthenics Workout Plan For Men
17 Workouts
4 Weeks
4-Day Calisthenics Workout Plan For Men
4-Day Calisthenics Workout Plan For Women
16 Workouts
4 Weeks
4-Day Calisthenics Workout Plan For Women
Women’s 8-Week Full Body Mastery Program
64 Workouts
8 Weeks
Women’s 8-Week Full Body Mastery Program
5-Day Reverse Aging Workout Routine For Men
20 Workouts
4 Weeks
5-Day Reverse Aging Workout Routine For Men
5-Day Reverse Aging Workout Routine For Women
20 Workouts
4 Weeks
5-Day Reverse Aging Workout Routine For Women
8-Week Beginner’s Journey Plan For Woman
32 Workouts
8 Weeks
8-Week Beginner’s Journey Plan For Woman
5-Day Calorie Burner Plan For Men
20 Workouts
4 Weeks
5-Day Calorie Burner Plan For Men
5-Day Calorie Burner Plan For Women
20 Workouts
4 Weeks
5-Day Calorie Burner Plan For Women
Women’s 8-Week Forever Strong Workout Program
40 Workouts
8 Weeks
Women’s 8-Week Forever Strong Workout Program
4-Day Lean Bulk Workout Program For Men
16 Workouts
4 Weeks
4-Day Lean Bulk Workout Program For Men
4-Day Lean Bulk Workout Program For Women
16 Workouts
4 Weeks
4-Day Lean Bulk Workout Program For Women
12-Week From Zero To Hero Plan For Men
48 Workouts
12 Weeks
12-Week From Zero To Hero Plan For Men
Complete Beginner Plan For Men
20 Workouts
4 Weeks
Complete Beginner Plan For Men
Complete Beginner Plan For Women
20 Workouts
4 Weeks
Complete Beginner Plan For Women
12-Week Rising Strong Plan For Women
48 Workouts
12 Weeks
12-Week Rising Strong Plan For Women
4-Day Men’s Minimalist Workout Plan
16 Workouts
4 Weeks
4-Day Men’s Minimalist Workout Plan
4-Day Women’s Minimalist Workout Plan
16 Workouts
4 Weeks
4-Day Women’s Minimalist Workout Plan