Plans - Gymaholic Fitness App

Workout programs that will help you achieve your goals

8-Week Burn Fat & Sculpt Plan For Women
40 Workouts
8 Weeks
8-Week Burn Fat & Sculpt Plan For Women
4-Day Superior Weight Loss For Men
16 Workouts
4 Weeks
4-Day Superior Weight Loss For Men
4-Day Superior Weight Loss For Women
16 Workouts
4 Weeks
4-Day Superior Weight Loss For Women
Women’s 8-Week Well-Rounded Workout Plan
32 Workouts
8 Weeks
Women’s 8-Week Well-Rounded Workout Plan
5-Day HIIT Full Body For Men
20 Workouts
4 Weeks
5-Day HIIT Full Body For Men
5-Day HIIT Full Body For Women
20 Workouts
4 Weeks
5-Day HIIT Full Body For Women
8-Week Fat Burning Program For Women
32 Workouts
8 Weeks
8-Week Fat Burning Program For Women
5-Day Road to Strong Abs For Men
20 Workouts
4 Weeks
5-Day Road to Strong Abs For Men
5-Day Road to Strong Abs For Women
20 Workouts
4 Weeks
5-Day Road to Strong Abs For Women
8-Week Big Booty Energy Plan For Women
40 Workouts
8 Weeks
8-Week Big Booty Energy Plan For Women
4-Day Men’s Full Body Transformation
16 Workouts
4 Weeks
4-Day Men’s Full Body Transformation
4-Day Women’s Full Body Transformation
16 Workouts
4 Weeks
4-Day Women’s Full Body Transformation
Women's 8-Week Strong Body Under Construction
40 Workouts
8 Weeks
Women's 8-Week Strong Body Under Construction
4-Day HIIT Focused Plan For Men
16 Workouts
4 Weeks
4-Day HIIT Focused Plan For Men
4-Day HIIT Focused Plan For Women
16 Workouts
4 Weeks
4-Day HIIT Focused Plan For Women
4-Day Summer Shred For Men
16 Workouts
4 Weeks
4-Day Summer Shred For Men
4-Day Summer Shred For Women
16 Workouts
4 Weeks
4-Day Summer Shred For Women
5-Day Lean All Year Round For Men
20 Workouts
4 Weeks
5-Day Lean All Year Round For Men
5-Day Lean All Year Round For Women
20 Workouts
4 Weeks
5-Day Lean All Year Round For Women
4-Day Low Impact Gym Plan For Men
16 Workouts
4 Weeks
4-Day Low Impact Gym Plan For Men
4-Day Low Impact Gym Plan For Women
16 Workouts
4 Weeks
4-Day Low Impact Gym Plan For Women
5-Day Power Fat Loss For Men
20 Workouts
4 Weeks
5-Day Power Fat Loss For Men
5-Day Power Fat Loss For Women
20 Workouts
4 Weeks
5-Day Power Fat Loss For Women
8-Week Build The Legs & Burn The Fat
40 Workouts
8 Weeks
8-Week Build The Legs & Burn The Fat
8-Week To Strong Glutes
40 Workouts
8 Weeks
8-Week To Strong Glutes
4-Day Road To Summer Body For Men
16 Workouts
4 Weeks
4-Day Road To Summer Body For Men
4-Day Road To Summer Body For Women
16 Workouts
4 Weeks
4-Day Road To Summer Body For Women
5-Day Upper Body Functional Plan
20 Workouts
4 Weeks
5-Day Upper Body Functional Plan
5-Day Lower Body Functional Plan
20 Workouts
4 Weeks
5-Day Lower Body Functional Plan
5-Day Dumbbell Summer Shred For Men
20 Workouts
4 Weeks
5-Day Dumbbell Summer Shred For Men
5-Day Dumbbell Summer Shred For Women
20 Workouts
4 Weeks
5-Day Dumbbell Summer Shred For Women
8-Week Intermediate Men’s Gym Plan
40 Workouts
8 Weeks
8-Week Intermediate Men’s Gym Plan
8-Week Intermediate Women’s Gym Plan
40 Workouts
8 Weeks
8-Week Intermediate Women’s Gym Plan
5-Day Summer Shred For Men
20 Workouts
4 Weeks
5-Day Summer Shred For Men
5-Day Summer Shred For Women
20 Workouts
4 Weeks
5-Day Summer Shred For Women
8-Week To Summer Ready Gym Plan
40 Workouts
8 Weeks
8-Week To Summer Ready Gym Plan
4-Day Upper Body Hybrid Plan
16 Workouts
4 Weeks
4-Day Upper Body Hybrid Plan
4-Day Lower Body Hybrid Plan
16 Workouts
4 Weeks
4-Day Lower Body Hybrid Plan
8-Week Upper Body Focused Gym Plan
40 Workouts
8 Weeks
8-Week Upper Body Focused Gym Plan
6-Day Kettlebell Conditioning Plan
24 Workouts
4 Weeks
6-Day Kettlebell Conditioning Plan
6-Day Dumbbell Conditioning Plan
24 Workouts
4 Weeks
6-Day Dumbbell Conditioning Plan
8-Week Lower Body Focused Gym Plan
40 Workouts
8 Weeks
8-Week Lower Body Focused Gym Plan
5-Day Home Equipment Upper Focused Plan
20 Workouts
4 Weeks
5-Day Home Equipment Upper Focused Plan
5-Day Home Equipment Lower Focused Plan
20 Workouts
4 Weeks
5-Day Home Equipment Lower Focused Plan
5-Day Strong And Lean Upper Body
20 Workouts
4 Weeks
5-Day Strong And Lean Upper Body
5-Day Strong And Lean Lower Body
20 Workouts
4 Weeks
5-Day Strong And Lean Lower Body
Upper Body Sculpting Dumbbell Program
20 Workouts
4 Weeks
Upper Body Sculpting Dumbbell Program
Lower Body Power Dumbbell Plan
20 Workouts
4 Weeks
Lower Body Power Dumbbell Plan
4-Day Get Fit On A Busy Schedule Home Edition
16 Workouts
4 Weeks
4-Day Get Fit On A Busy Schedule Home Edition
4-Day Get Fit On A Busy Schedule Gym Edition
16 Workouts
4 Weeks
4-Day Get Fit On A Busy Schedule Gym Edition