Workout Plans for Men

Powerful workout routines designed specifically for men

4-Day Men's Home Dumbbell HIIT Plan
16 Workouts
4 Weeks
4-Day Men's Home Dumbbell HIIT Plan
21-Day Beginner Calisthenics Plan For Men
21 Workouts
3 Weeks
21-Day Beginner Calisthenics Plan For Men
3-Day Men’s Quick Dumbbell Fat Burner Plan
12 Workouts
4 Weeks
3-Day Men’s Quick Dumbbell Fat Burner Plan
4-Day Full Body Calisthenics HIIT Plan for Men
16 Workouts
4 Weeks
4-Day Full Body Calisthenics HIIT Plan for Men
5-Day Men’s Intermediate Strength-Focused Gym Plan
20 Workouts
4 Weeks
5-Day Men’s Intermediate Strength-Focused Gym Plan
4-Day Calisthenics Fat Burn Plan For Men
16 Workouts
4 Weeks
4-Day Calisthenics Fat Burn Plan For Men
5-Day Men’s Advanced Bro Split Workout Plan
20 Workouts
4 Weeks
5-Day Men’s Advanced Bro Split Workout Plan
5-Day Calisthenics HIIT Workout Plan For Men
20 Workouts
4 Weeks
5-Day Calisthenics HIIT Workout Plan For Men