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Plans![4-Day Calisthenics Fat Burn Plan For Men]()
![4-Day Calisthenics Fat Burn Plan For Women]()
![21-Day Calisthenics Slim Down Plan For Men]()
![21-Day Calisthenics Slim Down Plan For Women]()
![Men’s 4-Day Calisthenics Full Body Weight Loss Program]()
![Women’s 4-Day Calisthenics Full Body Weight Loss Program]()
![20-Min Healthy Lifestyle]()
4-Day Calisthenics Fat Burn Plan For Men
16 Workouts
4 Weeks
4-Day Calisthenics Fat Burn Plan For Women
16 Workouts
4 Weeks
21-Day Calisthenics Slim Down Plan For Men
20 Workouts
3 Weeks
21-Day Calisthenics Slim Down Plan For Women
21 Workouts
3 Weeks
Men’s 4-Day Calisthenics Full Body Weight Loss Program
16 Workouts
4 Weeks
Women’s 4-Day Calisthenics Full Body Weight Loss Program
16 Workouts
4 Weeks
20-Min Healthy Lifestyle
28 Workouts
4 Weeks
Workouts![3-Min Neck Strength Workout]()
![5-Min Hip Pain Relief]()
![5-Min Lower Back Pain Relief]()
![5-Min Neck Mobility]()
![5-Min Fix Shoulder Pain Workout]()
![5-Min Quick Hip Pain Relief]()
![5-Min Neck Pain Fix]()
![15-Min Lower Back Pain Relief]()
![5-Min Neck Pain Relief]()
![Neck Pain Relief and Mobility]()
3-Min Neck Strength Workout
4 minutes
5-Min Hip Pain Relief
6 minutes
5-Min Lower Back Pain Relief
6 minutes
5-Min Neck Mobility
7 minutes
5-Min Fix Shoulder Pain Workout
5 minutes
5-Min Quick Hip Pain Relief
5 minutes
5-Min Neck Pain Fix
5 minutes
15-Min Lower Back Pain Relief
16 minutes
5-Min Neck Pain Relief
5 minutes
Neck Pain Relief and Mobility
8 minutes
Exercises