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Plans
4-Week Booty & Core Calisthenics Plan For Women
20 Workouts
4 Weeks
4-Week Summer Weight Loss Calisthenics Plan For Men
20 Workouts
4 Weeks
4-Week Calisthenics and Yoga Flow Plan for Men
24 Workouts
4 Weeks
4-Week Calisthenics and Yoga Flow Plan for Women
24 Workouts
4 Weeks
4-Week Dumbbell & Calisthenics Plan For Men
20 Workouts
4 Weeks
4-Week Dumbbell & Calisthenics Plan For Women
20 Workouts
4 Weeks
4-Week Men’s Elite Calisthenics Program
20 Workouts
4 Weeks
4-Week Women’s Elite Calisthenics Program
20 Workouts
4 Weeks
4-Week Advanced Calisthenics Plan For Men
20 Workouts
4 Weeks
4-Week Advanced Calisthenics Plan For Women
20 Workouts
4 Weeks
Workouts
40-Min Calisthenics Leg Workout
40 minutes
40-Min Calisthenics Leg Burner
41 minutes
40-Min Full Body Calisthenics
40 minutes
45 -Min Full Body Calisthenics
45 minutes
40-Min Calisthenics Leg Burner
41 minutes
40-Min Calisthenics Leg Session
41 minutes
40-Min Calisthenics Leg Workout
39 minutes
45-Min Calisthenics Workout
44 minutes
10-Min Stretching Routine
10 minutes
Quick Ab Routine
25 minutes
Exercises
Lateral Hop 4 Times To Sprint