20 m
No Equipment
Abs
157 kcal
Install the Gymaholic Fitness App for a better workout experience.
App store badge
Google play badge
Warmup
exercise-img
Ankle CircleLeft Side
exercise-img
Ankle CircleRight Side
exercise-img
Lateral Hip Opener
exercise-img
Torso Rotation
exercise-img
Inchworm
rest image
Rest
Share it