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![21-Day Calisthenics Plan While Fasting For Women]()
21-Day Calisthenics Plan While Fasting For Men
20 Workouts
4 Weeks
21-Day Calisthenics Plan While Fasting For Women
20 Workouts
4 Weeks
Workouts![5-Min Quick Posture Fix Workout]()
![40-Min Glute Boost]()
![15-Min Power Posture: Wall Pilates]()
![40-Min Back & Hamstrings]()
![5-Min Hamstrings Burn]()
![Arms & Shoulders Sweat 🦾]()
![Lower Body Sweat 🥵]()
![I Can't Believe It's Leg Day]()
![Post-Xmas Fat Burner HIIT Home Workout]()
![Xmas Fat Burner HIIT Home Workout]()
5-Min Quick Posture Fix Workout
7 minutes
40-Min Glute Boost
41 minutes
15-Min Power Posture: Wall Pilates
15 minutes
40-Min Back & Hamstrings
38 minutes
5-Min Hamstrings Burn
6 minutes
Arms & Shoulders Sweat 🦾
30 minutes
Lower Body Sweat 🥵
21 minutes
I Can't Believe It's Leg Day
47 minutes
Post-Xmas Fat Burner HIIT Home Workout
29 minutes
Xmas Fat Burner HIIT Home Workout
33 minutes
Exercises