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Plans![4-Day Full Body Calisthenics HIIT Plan for Men]()
![4-Day Full Body Calisthenics HIIT Plan for Women]()
![4-Day Full Body Dumbbell Workout Plan For Men]()
![4-Day Full Body Dumbbell Workout Plan For Women]()
![2-Day Full Body Gym Plan For Women]()
![2-Day Full Body Calisthenics Plan For Women]()
![8-Week Women’s Lean Full Body Plan]()
![8-Week Women’s Full Body Addiction]()
![8-Week Short Full Body Workout Program]()
![5-Day HIIT Full Body For Women]()
4-Day Full Body Calisthenics HIIT Plan for Men
16 Workouts
4 Weeks
4-Day Full Body Calisthenics HIIT Plan for Women
16 Workouts
4 Weeks
4-Day Full Body Dumbbell Workout Plan For Men
16 Workouts
4 Weeks
4-Day Full Body Dumbbell Workout Plan For Women
16 Workouts
4 Weeks
2-Day Full Body Gym Plan For Women
8 Workouts
4 Weeks
2-Day Full Body Calisthenics Plan For Women
8 Workouts
4 Weeks
8-Week Women’s Lean Full Body Plan
32 Workouts
8 Weeks
8-Week Women’s Full Body Addiction
40 Workouts
8 Weeks
8-Week Short Full Body Workout Program
32 Workouts
7 Weeks
5-Day HIIT Full Body For Women
20 Workouts
4 Weeks
Workouts![3-Min Neck Strength Workout]()
![HIIT Body Blast in 20 Minutes]()
![5-Min Neck Mobility]()
![5-Min Neck Pain Fix]()
![Dumbbell Full Body Rush]()
![Yuri Boyka Push Day]()
![Upper Body EMOM Smash]()
![5-Min Neck Pain Relief]()
![Lean For Life Leg & Core Home Workout]()
![Neck Pain Relief and Mobility]()
3-Min Neck Strength Workout
4 minutes
HIIT Body Blast in 20 Minutes
21 minutes
5-Min Neck Mobility
7 minutes
5-Min Neck Pain Fix
5 minutes
Dumbbell Full Body Rush
34 minutes
Yuri Boyka Push Day
42 minutes
Upper Body EMOM Smash
48 minutes
5-Min Neck Pain Relief
5 minutes
Lean For Life Leg & Core Home Workout
24 minutes
Neck Pain Relief and Mobility
8 minutes
Exercises