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Motivation
People Think Body Changes Happen Overnight
To change my body
Move Your Body, Change Your Mind
You can change your mind and body
Your body won’t change
Your Body Will Not Change
Don’t Talk About Making Changes
Your body won’t change in a week
If You Want Your Body To Change
Move your body
Exercises
Cross Body Crunch
Cross Body Hammer Curl
Hollow Body Hold
Valslide Body Saw
Bodyboarding
Hollow Body Rock
Body Saw
Lying Cross Body Dumbbell Tricep Extension
Hollow Body Rock To Ab Air Bike
Hollow Body Crunch
